Even the best drivers get in serious accidents – usually because of bad drivers. So we start this episode with a look at why good drivers get into accidents and how to steer clear of them http://www.smartmotorist.com/traffic-and-safety-guideline/how-good-drivers-get-killed.html
A lot of us don’t’ sleep very well. Often the problem is so chronic that we convince ourselves that it is normal but it is not according to Dr. Barry Krakow. Dr. Krakow is a board certified internist and sleep disorders specialist and author of the book Sound Sleep Sound Mind: 7 Steps to Sleeping Through the Night (https://amzn.to/2RvmGbf). He joins me with effective strategies to improve your sleep. By the way his website is www.sleeptreatment.com
Ever been in a situation where you really need to feel powerful and confident but were feeling exactly the opposite? Well, there is a very effective tactic that can really boost your power and confidence and it only takes a moment. http://www.businessinsider.com/a-simple-exercise-to-make-you-powerful-2015-10
Just about everyone has felt a bit out of place at work or other professional setting. But maybe that’s a good thing. Jennifer Romolini felt like an outcast all her professional life yet managed to use that to her advantage and succeed anyway. In fact she took what she discovered along the way and put it in a book called Weird in a World That Isn’t (https://amzn.to/2NlWGvO). If you have ever felt like a nerd or that you didn’t belong in an organization, listen as Jennifer explains how to use your uniqueness to reach your goals.
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RESOURCES FOR THIS EPISODE:
Source for the story how good drivers get killed: http://www.smartmotorist.com/traffic-and-safety-guideline/how-good-drivers-get-killed.html
Amazon link for Dr. Barry Krakow’s book, Sound Sleep, Sound Mind https://amzn.to/2RvmGbf
Source for the story about how to be powerful: http://www.businessinsider.com/a-simple-exercise-to-make-you-powerful-2015-10
Amazon link for Jennifer Romolini’s book, Weird in a World That’s Not https://amzn.to/2NlWGvO
