How your food tastes depends on a lot of things that have nothing to do with the food itself. I begin this episode by revealing how things such as the lighting, the weight of utensils and the color of the plate can impact how much you enjoy your meal. https://www.npr.org/sections/thesalt/2014/12/31/370397449/food-psychology-how-to-trick-your-palate-into-a-tastier-meal#
When you recognize a person, chances are it is the face you recognize. How does that work exactly? What is it about the face? How much of a person’s face do you have to see in order to recognize them? Some people are really good at recognizing a face while others are totally face blind. Have you ever wondered how facial recognition software works? Well, all of this is tackled by my guest Sharrona Pearl, an associate professor of medical ethics and history at Drexel University and author of the book Do I Know You?: From Face Blindness to Super Recognition (https://amzn.to/3TWc0VX).
When you put your mind to it, you probably think quite clearly. However, much of the time our brain is on autopilot and our clear thinking suffers. So how can you think more clearly, make better decisions, and do the right thing? Here with some insight and advice on that is Shane Parrish. He is an entrepreneur whose insights are used by Fortune 500 companies and many major professional sports teams. His work has appeared in The New York Times, The Wall Street Journal, Forbes and others. He hosts a podcast called The Knowledge Project https://fs.blog/knowledge-project-podcast/ and he is author of the book, Clear Thinking: Turning Ordinary Moments into Extraordinary Results (https://amzn.to/3Hl0FHj)
There are people who claim they can drink coffee before bed and it doesn’t affect their sleep at all. Can that be true? Listen as I explain what one top sleep specialist has to say about that. https://www.huffpost.com/entry/shift-worker-alert-curb-t_b_386058
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RESOURCES FOR THIS EPISODE:
Source for the story about other factors that affect taste: https://www.npr.org/sections/thesalt/2014/12/31/370397449/food-psychology-how-to-trick-your-palate-into-a-tastier-meal#
Amazon link for Sharrona Pearl’s book, Do I Know You?: https://amzn.to/3U8Lj0u
Amazon link for Shane Parrish’s book, Clear Thinking: Turning Ordinary Moments into Extraordinary Results: https://amzn.to/3vQ5m9v
Source for the story about drinking coffee before bed: https://www.huffpost.com/entry/shift-worker-alert-curb-t_b_386058
