I have never found over-the-counter cough and cold medicine to be very effective at relieving symptoms and I know a lot of people feel the same. However, research indicates that there is something in your kitchen cupboard that may be more effective and is totally free of side effects. This episode begins with a home remedy that really seems to work. https://www.dailymail.co.uk/health/article-8641173/Honey-beats-antibiotics-curing-colds-Study-shows-effective-medication.html
Most of the time you probably think of insects as pests. However, insects do a lot of good things that actually make your life better and easier. Edward Melillo is professor of history and environmental studies at Amherst College and author of the book The Butterfly Effect: Insects and the Making of the Modern World (https://amzn.to/34l5w9f). Listen as he explains just how important insects are and how they are becoming an important source of food around the world – maybe in your kitchen as well.
Who hasn’t spent time trying to get that last drop of lotion out of the bottle or toothpaste out of the tube or mustard out of the jar? Listen as I explain the best and most efficient way to do it. https://www.apartmenttherapy.com/how-to-squeeze-every-last-drop-80642
What would it be like if you struck it rich? Imagine winning the lottery or inheriting a fortune. Life would be good – right? Maybe. But maybe having everything isn’t all it is cracked up to be? Marriage and family therapist Paul Hokemeyer specializes in treating ultra-high net worth individuals and celebrities and he is author of the book Fragile Power: Why Having Everything Is Never Enough; Lessons from Treating the Wealthy (https://amzn.to/2FEwUok). Listen as he explains the challenges of having everything and why wanting is sometimes better than having.
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RESOURCES FOR THIS EPISODE:
Source for the story about the effects of honey on cold symptoms: https://www.dailymail.co.uk/health/article-8641173/Honey-beats-antibiotics-curing-colds-Study-shows-effective-medication.html
Amazon link for Edward Melillo’s book, The Butterfly Effect: Insects and the Making of the Modern World: https://amzn.to/3ClbfwU
Source for the story about getting the most out of a jar: https://www.apartmenttherapy.com/how-to-squeeze-every-last-drop-80642
Amazon link for Paul Hokemeyer’s book: Fragile Power: Why Having Everything Is Never Enough; Lessons from Treating the Wealthy and Famous: https://amzn.to/3QYnJ1v
