While we tend to be very good at noticing our failures, keeping track of all your victories is a much better idea – even the little victories. This episode begins with an explanation of why those little victories can propel you into big ones and why keeping a list is such a great idea. http://www.lifehack.org/398112/science-explains-how-writing-down-tinyachievements-every-day-changes-our-brains
You are surrounded by colors, shapes, objects, nature and light. All of those things have an effect on you. They impact your productivity, your mood and how you view the world as well as how you relate to other people. Ingrid Fetell Lee is an expert on how design affects your health and well-being and is author of the book Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness (https://amzn.to/2M7N3pa). What she has to say will change the way you view the world around you.
It is common for parents to mix up the names of their children and call them by the wrong name. Interestingly though, you never call your kids by your cat’s name. So why not? Parents obviously know the difference between their own kids. Listen and discover why the mix up is so common. (http://www.dailymail.co.uk/sciencetech/article-3594971/Do-mix-people-s-names-Don-tworry-not-going-senile-merely-filing-error-brain.html)
Getting into debt is easy. It is getting OUT of debt that’s so hard. If you have more debt than you wish you had, you’ll want to hear Shannon Lee Simmons. She is a certified financial planner and author of the book Living Debt Free: The No Shame No Blame Guide to Getting Rid of Your Debt (https://amzn.to/2EzNa6N). Shannon joins me to explain the best and fastest way to get out of debt and still live your life.
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RESOURCES FOR THIS EPISODE:
Source for the story about achievements: http://www.lifehack.org/398112/science-explains-how-writing-down-tinyachievements-every-day-changes-our-brains
Amazon link for Ingrid Fetell Lee’s book, Joyful: https://amzn.to/2M7N3pa
Source for the story about calling your kids the wrong names: http://www.dailymail.co.uk/sciencetech/article-3594971/Do-mix-people-s-names-Don-tworry-not-going-senile-merely-filing-error-brain.html
Amazon link for Shannon Lee Simmons’s book, Living Debt Free: https://amzn.to/2EzNa6N
