Noise levels are increasing, and all that noise can have a lot of negative effects on your health and happiness. This episode begins by explaining the negative impact of too much noise so you can protect yourself. https://www.sehn.org/sehn/noise-pollution-takes-toll-on-health-and-happiness-everyday-noise-can-overstimulate-the-bodys-stress-response
What is the best way to achieve any goal? There are a lot of theories and ideas but there is also solid research about this. If you want to know what the research says is the best way to accomplish those big goals, listen to Katy Milkman. She is a professor at the Wharton School of the University of Pennsylvania, host of Charles Schwab’s popular behavioral economics podcast Choiceology https://podcasts.apple.com/us/podcast/id1337886873?mt=2- and she is author of the book How to Change https://amzn.to/3gyCGYX. She has some surprisingly simple yet powerful ways to help you accomplish anything.
What is life? Yes, it is a big question but my guest is the perfect person to tackle it. Listen to Sir Paul Nurse who won a Nobel prize in 2001 for his work in science and author of the book What Is Life?: Five Great Ideas in Biology (https://amzn.to/3dVHxC5). He explains what makes something “living” and has some fascinating insights into what life is all about and why some things are still a mystery.
Ever have a bee that just won’t leave you alone? It could be that the bee thinks you are a flower. Listen as I explain how to make sure every bee is aware you are not a flower and how to stop them from following you around this summer. http://insects.about.com/od/antsbeeswasps/a/10-tips-to-avoid-bee-stings.htm
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RESOURCES FOR THIS EPISODE:
Source for the story about the negative impact of noise: https://www.sehn.org/sehn/noise-pollution-takes-toll-on-health-and-happiness-everyday-noise-can-overstimulate-the-bodys-stress-response
Amazon link for Katy Milkman’s podcast, Choiceology: https://podcasts.apple.com/us/podcast/id1337886873?mt=2-
Amazon link for Sir Paul Nurse’s book, What is Life?: https://amzn.to/3dVHxC5
Source for the story about how to get a bee to leave your alone: http://insects.about.com/od/antsbeeswasps/a/10-tips-to-avoid-bee-stings.htm
