Don’t you just hate it when you burn your tongue from drinking or eating something too hot? This episode begins with some first-aid for the next time you inadvertently put something in your mouth that is way too hot. http://www.yogawiz.com/blog/home-remedies/home-remedies-remedy-for-healing-burnt-burning-tonguepain-sensation.html
Wouldn’t it be great if you could solve problems BEFORE they happen? You can – in fact you do. You change the oil in your car to prevent problems before they happen. With a slightly different way of thinking, we can solve a lot of problems that way according to Dan Heath author of the book Upstream: The Quest to Solve Problems Before They Happen (https://amzn.to/3atB1Os). Listen as he explains this fascination method of problem solving.
Is it better to exercise first thing in the morning or in the afternoon? Listen as I explain the pros and cons to both. http://www.womenshealthmag.com/weight-loss/best-time-to-work-out-to-lose-weight
Many people are working from home during the coronavirus pandemic who don’t normally work from home. If you are one of them, you have likely discovered that it is more difficult and challenging than you probably thought. Productivity expert Maura Nevel Thomas author of the book Attention Management (https://amzn.to/3ajnskJ) joins me to discuss how people working from home can overcome the distractions and stay focused.
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RESOURCES FOR THIS EPISODE:
Source for the story about burning your tongue: http://www.yogawiz.com/blog/home-remedies/home-remedies-remedy-for-healing-burnt-burning-tonguepain-sensation.html
Amazon link for Amazon link for Dan Heath’s book, Upstream: https://amzn.to/3atB1Os
Source for the story about when to exercise: http://www.womenshealthmag.com/weight-loss/best-time-to-work-out-to-lose-weight
Amazon link for Amazon link for Maura Nevel Thomas’s book, Attention Management: https://amzn.to/3ajnskJ
