Staying at home with nowhere to go can certainly put you in a bad mood. So this episode begins with some scientifically proven ways to improve your mood right away. http://www.dailymail.co.uk/femail/article-4234616/Six-ways-make-happier.html
Some people seem to just have that ability to just be likable. How do they do it? You are about to find out when you listen to my guest Nicholas Boothman, an expert on personal communication and author of the book How to Make People Like You in 90 Seconds or Less (https://amzn.to/2TYCK8J)
Hand sanitizer is hard to come by. But you can make your own without too much trouble. In this episode you will hear a simple recipe from a former CDC official to make effective, homemade hand sanitizer. And you can find that recipe here: https://www.healthline.com/health/how-to-make-hand-sanitizer
Complaining is a problem – whether you are a complainer or you live with one. In fact, complaining makes you stupid and ruins your chances for success. Trevor Blake author of the book, Three Simple Steps (http://amzn.to/2rmLFUw) explains some of the science behind complaining and why being around a complainer can suck the life right out of you.
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RESOURCES FOR THIS EPISODE:
Source for the story how to be happy while staying at home: http://www.dailymail.co.uk/femail/article-4234616/Six-ways-make-happier.html
Amazon link for Amazon link for Nicholas Boothman’s book, How to Make People Like You in 90 Seconds or Less: https://amzn.to/2TYCK8J
Source for the story about making your own hand sanitizer: https://www.healthline.com/health/how-to-make-hand-sanitizer
Amazon link for Amazon link for Trevor Blake’s book, Three Simple Steps: http://amzn.to/2rmLFUw
