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If you have an iPhone, you have likely struggled moving the cursor around in a text message or email. However, there is a very simple way to easily maneuver the cursor to exactly where you want it to go – that many iPhone users don’t know. This episode begins with an explanation of exactly how to do that. https://www.youtube.com/watch?v=uMevwmsbrTk

You are deceiving yourself about yourself. Everyone does it. We rationalize and excuse our behavior and tell ourselves things to make us feel good. Clinical psychologist Dr. Cortney Warren is an expert on self-deception and she offers some valuable insight on how we deceive ourselves, why we do it and the harm it causes. She also has some strategies to help you to stop doing it that I know you will find helpful. Cortney did a TED Talk on the topic which you can see here: https://www.youtube.com/watch?v=YpEeSa6zBTE Her website is https://choosehonesty.com/

You may think that while you sleep not much is going on – but in fact there is a lot going on. Yes your body is resting but it is doing so much more. Listen and find out all the things that happen to you while you sleep. http://www.womansday.com/health-fitness/conditions-diseases/what-happens-during-sleep#slide-9

So much of what you do is determined by the weather. And there are a lot of fascinating things about weather that you probably don’t know – but you are about to. Listen as I talk about the weather with meteorologist Simon King, a very popular weather presenter for the BBC in England and he is author of the book What Does Rain Smell Like (https://amzn.to/2xjnD0M)

Please support this podcast by doing business with our sponsors, subscribing and telling your friends. To subscribe on iTunes (so you never miss an episode) here is the link: http://itunes.apple.com/us/podcast/something-you-should-know/id1150124880 

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RESOURCES FOR THIS EPISODE:

Source for the story about how to move the cursor on your iPhone: https://www.youtube.com/watch?v=uMevwmsbrTk

Link for Clinical psychologist Dr. Cortney Warren’s TED Talk: https://choosehonesty.com/

Source for the story about things your body does during sleep: http://www.womansday.com/health-fitness/conditions-diseases/what-happens-during-sleep#slide-9

Amazon link for Amazon link for Simon King’s book, What Does Rain Smell Like?: https://amzn.to/2xjnD0M

courtney
Clinical psychologist Dr. Cortney Warren
ted-talk
TED talk
simon
Simon King
rain
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