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A lot of items you buy at the grocery store are actually a lot cheaper at the drug store. This episode begins with a look at where the bargains are in your neighborhood pharmacy. http://www.goodhousekeeping.com/home/cleaning-organizing/germs-in-new-clothes

Wouldn’t it be nice to get some clear and unbiased advice on nutrition? You are about to. David Katz, M.D. is founding director of the Yale-Griffin Prevention Research Center who studies the latest science about nutrition. Recently he teamed up with food writer Mark Bittman to write a new book called How To Eat: All Your Food and Diet Questions Answered (https://amzn.to/2I5Vsor). Dr. Katz joins me to discuss what the latest science says what you eat.

Do you use emojis when you write? While some people think they are a little silly they can serve a very important function when you write texts and emails. Listen as I explain and you might find yourself popping an emoji into your next email. Source: Daniel Goleman, author of Social Intelligence (https://amzn.to/2TrrDE4)

Ever been in a rut? Most people have and it’s interesting because as boring as it is to be stuck in a rut, it can also be very hard to motivate yourself to get out of it. Michael Platt joins me to talk about why we get into ruts and how to get out of one more easily. Michael is a professor of marketing and neuroscience at Wharton School of Business and his website is http://plattlabs.rocks/

Please support this podcast by doing business with our sponsors, subscribing and telling your friends. To subscribe on iTunes (so you never miss an episode) here is the link: http://itunes.apple.com/us/podcast/something-you-should-know/id1150124880 

RESOURCES FOR THIS EPISODE:

Source for the story about neighborhood pharmacy bargains: http://www.goodhousekeeping.com/home/cleaning-organizing/germs-in-new-clothes

Amazon link for Amazon link for David Katz, M.D.’s book, How to Eat: https://amzn.to/2I5Vsor

Amazon link for Amazon link for Daniel Goleman’s book, Social Intelligence: https://amzn.to/2TrrDE4

Source for the story about ruts: http://plattlabs.rocks/

katz
David Katz, M.D.
eat
Click to Buy on Amazon
dan
Daniel Goleman
social
Click to Buy on Amazon
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