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You can look dramatically younger by doing almost nothing. This episode begins with 3 simple ways that change how people perceive you. Do these things and you will instantly and dramatically appear younger than your actual age. https://www.ncbi.nlm.nih.gov/pubmed/21895379

Humans are born to be hopeful. Interact with any 2-year old and you will see and hear nothing but hope in what they say and do. Yet sometimes, as adults, we lose hope. Then what? This holiday season, I want to share with you an interview I did a while back with Dr. Shane Lopez, author of the book Making Hope Happen (http://amzn.to/2j7su8N). Dr. Lopez was a leading researcher and authority on hope. Sadly, he died not long ago at the age of 46 but he left a message about hope that is so powerful.

Life would be easier if we all had more courage. How to you get more? Debbie Ford is going to tell you how. Debbie Ford was the author of the book Courage: Overcoming Fear and Igniting Self-Confidence (https://amzn.to/34MVudy) and she had a ton of courage. Debbie passed away a few years ago. Shortly before her death I had a chance to talk with her and I think you will find the conversation inspiring as we all prepare for the new year, 2020.

When your gas gauge says empty – are you really out of gas? Listen and discover how long you can drive before you must find a gas station. https://www.cartalk.com/blogs/dear-car-talk/whats-really-left-tank-when-gauge-reads-e

Please support this podcast by doing business with our sponsors, subscribing and telling your friends. To subscribe on iTunes (so you never miss an episode) here is the link: http://itunes.apple.com/us/podcast/something-you-should-know/id1150124880  

RESOURCES FOR THIS EPISODE:

Source for the story about how to be perceived younger: https://www.ncbi.nlm.nih.gov/pubmed/21895379

Amazon link for Dr. Shane Lopez’s book, Making Hope Happen: http://amzn.to/2j7su8N

Amazon link for Debbie Ford’s book, Courage: https://amzn.to/34MVudy

Source for the story when are you really out of gas?: https://www.cartalk.com/blogs/dear-car-talk/whats-really-left-tank-when-gauge-reads-e

shane
Dr. Shane Lopez
hope
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debbie
Debbie Ford
courage
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