Sibling relationships change as we move from childhood to adulthood. Sometimes they change for the better – sometimes not. We begin this episode by unraveling the complications of adult sibling relationships. http://www.rd.com/advice/relationships/adult-sibling-estrangement/
When you were a kid you had a secret identity. You pretended to be Superman or a princess or someone you admired. What’s interesting is you can do the same thing as an adult to help achieve your personal and professional goals. Todd Herman, a performance coach and author of the book The Alter Ego Effect: The Power of Secret Identities to Transform Your Life (https://amzn.to/2YVO46c) joins me to explain how adopting a secret identity can help you succeed in anything.
How much water should you drink today? There is a simple formula I’ll explain that will make sure you are sufficiently hydrated every day. https://well.blogs.nytimes.com/2016/06/30/milk-and-other-surprising-ways-to-stay-hydrated/
It is the 50th anniversary of the first man walking on the moon. To celebrate you are going to discover some fascinating things about the moon that will forever change the way you think when you look up in the sky. Dr.Maggie Aderin-Pocock is a space scientist and science educator. She is an Honorary Research Associate in University College London’s Department of Physics and Astronomy and author of the The Book of the Moon: A Guide to Our Closest Neighbor (https://amzn.to/2D11Afx). Her view of the moon will fascinate you.
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RESOURCES FOR THIS EPISODE:
Source for the story about sibling relationships: http://www.rd.com/advice/relationships/adult-sibling-estrangement/
Amazon link for Todd Herman’s book, The Alter Ego Effect: https://amzn.to/2YVO46c
Source for the story how much water should you drink?: https://well.blogs.nytimes.com/2016/06/30/milk-and-other-surprising-ways-to-stay-hydrated/
Amazon link for Dr.Maggie Aderin-Pocock’s book, The Book of the Moon: https://amzn.to/2D11Afx
