Salt makes food taste good maybe too good. We begin this episode by discussing research that shows how salty foods may make you eat more food than you planned and more than you should. http://www.womansday.com/health-fitness/nutrition/a54074/salty-food-leadsto-overeating/
We are all concerned about toxins in our environment. However, it isnt always clear which toxins are most worrisome and where they are. Dr. Gary Ginsberg knows. He is the director of The Center for Environmental Health for the New York State Department of Health, a clinical professor at the Yale School of Public Health and author of the book Whats Toxic Whats Not (https://amzn.to/2T64tAI) . Dr. Ginsberg explains what things you should really be concerned about and what to do to reduce your exposure to dangerous toxins.
On television youll sometimes see a character get really angry and then clutch his chest and have a heart attack. Or you might see someone in a movie get some bad news and then have a heart attack. Does that ever happen in real life? Listen as I explore that.
The world of employment is constantly changing. In order to get ahead and advance in your career you need to understand and adapt to those changes. No one has their finger on the pulse of the job market than Alexandra Cavoulacos, co-founder of The Muse.com and author of the book The New Rules of Work (https://amzn.to/2XULHQu). Alex joins me to share the latest trends and offers rock solid advice that can really help you.
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RESOURCES FOR THIS EPISODE:
Source for the story about salt & overeating: http://www.womansday.com/health-fitness/nutrition/a54074/salty-food-leadsto-overeating/
Amazon link for Dr. Gary Ginsberg’s book, What’s Toxic What’s Not: https://amzn.to/2T64tAI
Source for the story about heart attacks:
Amazon link for Alexandra Cavoulacos co-author of the book, The New Rules of Work: https://amzn.to/2XULHQu