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Who doesn’t love the smell of a Christmas tree? It seems to be a smell everybody finds pleasing and it also turns out to have some benefits. This episode begins with some reasons why you should [...]

People say where you fall in the birth order compared to your siblings determines (or strongly influences) certain traits and outcomes. This episode begins with a look at whether the research [...]

You have probably heard that poinsettia plants are poisonous to people and pets. Really? How poisonous? Can you die from eating them or what? Should you be concerned and keep them out of your [...]

Food labels are full of claims. They say things like “All-Natural” or “Doctor Recommended” or “Made with Whole Grains.” Should you be impressed or are those words and phrases a lot of nothing and [...]

Texting and email seem to have replaced the telephone as a primary means of communication. Still, the telephone is sometimes a better option. When it is – how can you make sure you get a call [...]

During the holiday season, there are more occasions and opportunities to drink alcohol. So, it’s worth noting that not all drinks are created equal when it comes to how they affect you. This [...]

If you are getting less than 7 hours of sleep per night (and most people are), that can be a real problem. And the problem is more than just feeling a little sleepy the next day. This episode [...]

A kiss can be very powerful. It can make you feel wonderful and connect you to a person – or it can really mess things up. This episode begins with some interesting intel about the power of a [...]

If you have siblings, they have had an important impact on you, even if you don’t realize it. This episode starts with a discussion about how brothers and sisters affect your personality and [...]

Ever notice how restaurant kitchens have huge exhaust fans over the stove? They have to have them. It’s the law. You have an exhaust fan over your stove too. Listen as I begin this episode by [...]