Archives

Heart disease is the #1 killer in the world. While there are many things you can do to reduce your risk, this episode begins by revealing a simple way to cut the risk more than 30%. And it’s all [...]

If you are an iPhone user, you may have noticed that some of your texts show up in blue and some show up in green This episode begins with the explanation for why that happens and what it means. [...]

It’s pretty clear that the placebo effect is a real thing even though we don’t understand it very well. This episode begins by exploring the reasons why what you believe about your health [...]

When you have to take a test and you don’t know the answer, the conventional advice is to go with your first answer. A lot of people believe that – but is it true? This episode begins with some [...]

 You have probably been in a situation where you felt shy. As a result, you probably held back and didn’t engage with people as much as you could have. There is a way to get over your shyness no [...]

Everyone loves ketchup – or so it seems. In fact, it is one of the most universally loved foods in America. Why? This episode begins with some interesting facts and history about ketchup that [...]

Your mother told you not to lie. After all, lying is dishonest. More importantly, it may also be bad for your health. This episode begins by revealing why telling the truth could help prevent you [...]

You just might want to take your car keys to bed with you at night. Why? This episode begins with an interesting explanation – and it all has to do with your personal [...]

Since watching a scary movie can be so stressful and even unpleasant – why do people do it? This episode begins with a discussion on why people watch them and the benefits of doing [...]

  “ I wish I got more emails!” – said no one ever. Many of us start the day wading through emails we wish we never got in the first place. This episode begins with some easy strategies to [...]