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Just like food, medications have expiration dates. But just how accurate are those dates? Is it better to take an expired medication or no medication at all? We’ll explore that as we begin this [...]

Some days it is just hard to get up and get going. So this episode begins with some interesting ways to get motivated and accomplish your goals on those days. All these strategies I discuss have [...]

Does a full moon really bring out craziness in people? Does it cause more car accidents and hospital admissions? This episode begins with a look at whether or not the moon really affects human [...]

While it is hard NOT to get angry sometimes, anger can take a toll on your health and lifespan. I’ll discuss some research that explains what is and isn’t worth getting angry about. What does it [...]

Smells can have a really interesting effect on you. They can make you happy, improve concentration and boost your energy. This episode begins with an explanation of which scents do [...]

Some foods get a bad rap – and undeservedly so. This episode begins with a list of foods you probably think are unhealthy but really aren’t all that bad according to [...]

Have you ever put your car in “Drive” while it is still rolling backwards a little bit? People do it all the time – yet it is terrible for your car. I’ll explore this and several other things [...]

It is a bicyclist’s nightmare – dooring! It is when someone in a car along the side of the road opens the door just as you drive by and – WHAM! It happens a lot more than you might think – [...]

Every year a lot of pedestrians crossing the street get hit by cars. So if you are out walking around, there is one technique that will drastically reduce your risk of getting hit. This episode [...]

If you use a wire brush to clean your outdoor grill – you should stop because someone could get hurt. I’ll start this episode by explaining [...]