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Does being unhappy make you more likely to get sick or even shorten your life span? A lot of people believe that. So, in this episode we look at the science behind that belief. How could [...]

There are a lot of theories and myths about alcohol and how not to fall victim to its effects. For example, mixing caffeine with alcohol will make you feel less sleepy or that light beers are [...]

Do attractive people really get the best tables at a restaurant? Did you know menus are designed to steer you to particular dishes? These are just a few of the things I cover as we kick-off this [...]

It is easy and tempting to overspend on holiday gifts. Plus retailers do everything they can to encourage you to spend more. So this episode begins with some strategies to help you spend a bit [...]

When you look at old holiday photos, you will notice something is definitely missing – and it is something you really wish was there. I begin this episode of the podcast with that missing [...]

Sometimes you may find yourself in a bad mood for no real reason. So how do you snap out of it? We begin this episode with some very easy, practical and proven ways to get you out of your funk [...]

Who doesn’t love the smell of a Christmas tree? For most of us, the scent of pine is wonderful. So much so that it is in all sorts of products from car air fresheners to kitchen cleaners. As it [...]

When guests come in to your home, what do they notice most of all? If you are having guests into your house this holiday season you will want to hear this surprising list of things people notice [...]