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Negotiating your own salary can be stressful and difficult. This episode begins with some proven ways to help you maneuver through the negotiation process effectively so you get the best deal and [...]

What’s the real reason people get angry over the little things? At least one leading expert believes it’s all about control. I begin this episode of the podcast discussing the high cost your pay [...]

Should you really not go swimming until a half hour after eating? Can you really get poison ivy by touching someone who already has it? These are just some of the common pieces of summertime [...]

When you want something from someone else – like in a negotiation – it usually doesn’t pay to get mad. But it might be a good idea to get sad. This episode begins with some interesting research [...]

A kiss is just a kiss. Or is it? It turns out kissing does a lot. I begin this episode with some interesting facts about what kissing does, the messages it sends and why men and women tend to [...]

A lot of things about you determine how likable you are but there are a few simple techniques to make you appear more likable instantly. I start this episode with three ways, according to [...]

Do you blush? Most people who do blush wish they didn’t because it is embarrassing and – as blushers know – it is impossible to stop doing it. But blushing has a purpose and I begin this episode [...]

Getting kids – or even some grownups – to eat their vegetables can be frustrating. However there are some simple techniques that researchers at Cornell University have studied that appear to be [...]

Not drinking enough water is a big problem. And while being a little dehydrated won’t kill you, dehydration does have a lot of significant and negative effects on your physical and mental [...]