In the average lifespan, there are 2 separate years (and they are decades apart) where people report being the happiest. Can you guess what they are? Listen and find out. https://newsfeed.time.com/2013/07/22/study-23-and-69-are-the-happiest-ages/
The higher your status, the more likely you are to be successful. So how do you acquire high status? You might think power grants you status but that’s not really it. People of high-status exhibit 2 qualities – and you can too, according to my guest Alison Fragale. She is a Distinguished Scholar of Organizational Behavior at the Kenan-Flagler Business School at the University of North Carolina, Chapel Hill and has been featured in The Wall Street Journal, The Washington Post, Financial Times and other media outlets. She is author of the book Likeable Badass (https://amzn.to/47a5P5c).
Anxiety! You hear it talked about a lot. It seems as if more people are more anxious than ever before. So, what is anxiety, why does it seem to be on the rise and what is the best way to address it and reduce it? Here with some fresh insight into worry and anxiety is Russell Kennedy, M.D., who has dealt with his own debilitating anxiety. He is also a neuroscientist and author of the book Anxiety Rx: A Revolutionary New Prescription for Anxiety Relief―from the Doctor Who Created It (https://amzn.to/3ANfrqw).
Noises have colors. At least some of them do. You have probably heard of white noise but there is also pink, brown and black noise. Listen as I reveal what they are. https://www.wired.com/story/colours-of-noise/
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RESOURCES FOR THIS EPISODE:
Source for the story about the happiest years of your life: https://newsfeed.time.com/2013/07/22/study-23-and-69-are-the-happiest-ages
Amazon link for Alison Fragale’s book, Likeable Badass: https://amzn.to/3MGhFuc
Amazon link for Russell Kennedy’s book, Anxiety Rx: https://amzn.to/3TmSiBv
Source for the story about colors: https://www.wired.com/story/colours-of-noise/
