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Be careful what you say when someone pays you a compliment. This episode begins with some great advice on the importance of taking a compliment graciously. https://www.artofmanliness.com/character/etiquette/how-to-accept-a-compliment-with-class/

Is it good to be cynical? After all, cynics claim they see the world and the people in it more accurately – they are not so naïve and trusting as the rest of us. Well, it seems being a cynic has a downside – a BIG downside as you are about to hear from Dr. Jamil Zaki. He is a professor of psychology at Stanford University, the director of the Stanford Social Neuroscience Lab and author of the book Hope for Cynics: The Surprising Science of Human Goodness (https://amzn.to/3XeRfpL). If you or someone you know leans to the cynical side, you need to hear this discussion.

When the pressure is on, it makes any task more difficult. Some people rise to the occasion while others crumble. Why? It has a lot to do with what you are telling yourself. That’s according to my guest Dr. Dana Sinclair who is a psyhologist, clinical assistant professor with the Faculty of Medicine at the University of British Columbia and founder and partner of Human Performance International. Dana has been working with top athletes in every major sport since 2000. She is author of the book, Dialed In: Do Your Best When It Matters Most (https://amzn.to/4dvvW8Y).

Moths and bugs seem very attracted to lights at night. You see them fly in circles around a light source and sometimes crash and die into a light or fire. Why do they do that? Listen and I’ll explain the prevailing theories. https://earthsky.org/earth/why-are-moths-attracted-to-flame/

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RESOURCES FOR THIS EPISODE:

Source for the story about taking a compliment: https://www.artofmanliness.com/character/etiquette/how-to-accept-a-compliment-with-class/

Amazon link for Jamil Zaki’s book, Hope for Cynics: https://amzn.to/3WS0ElG

Amazon link for Dana Sinclair’s book, Dialed In: https://amzn.to/3Xe0xlL

Source for the story about moths: https://earthsky.org/earth/why-are-moths-attracted-to-flame/

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Jamil Zaki
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Dana Sinclair
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