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Gasoline is expensive and we all need to make sure we are squeezing every mile out of every gallon. You have probably heard a lot of suggestions on how to conserve gas. This episode begins with a few effective methods you may not have heard of before from Popular Mechanics. https://www.popularmechanics.com/cars/a39504408/how-to-improve-your-vehicles-gas-mileage/ 

Do you believe in luck? That is likely going to depend on how you define it. Some people believe luck is a magical force in the universe while others think of luck as something you calculate with probabilities and statistics while others believe you can create your own luck. To get a better understanding of how luck works, I invite you to listen to my conversation with Jeffrey Rosenthal, professor in the University of Toronto’s Department of Statistics and author of several books including Knock On Wood: Luck Chance and the Meaning of Everything (https://amzn.to/3uccXfh).

You don’t have to go too far before you begin to realize that life can be cruel and unfair and that bad things happen to everyone. What is most important is how you deal with and accept and ultimately make peace with the difficult things. Clinical psychologist Janina Scarlet works with people who must accept and come to terms with events that are unfair and often devastating. Janina is author of the book, It Shouldn’t Be This Way: Learning to Accept the Things You Just Can’t Change (https://amzn.to/4bHImcX). If you’ve ever had trouble making peace with something bad that has happened to you, you should listen to what she has to say.

People want to look their best. As we age, it seems natural for people to want to look youthful. However, there is a limit to it. Listen as I explain the negative consequences of trying to appear too young and what to do instead if you really want to appear younger than your actual age. http://www.psychologicalscience.org/index.php/publications/observer/obsonline/act-your-age.html

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RESOURCES FOR THIS EPISODE:

Source for the story about saving gas: https://www.popularmechanics.com/cars/a39504408/how-to-improve-your-vehicles-gas-mileage/

Amazon link for Jeffrey Rosenthal’s book, Knock On Wood: https://amzn.to/45eMAXj

Amazon link for Janina Scarlet’s book, It Shouldn’t Be This Way: https://amzn.to/4ci4737

Source for the story about looking younger: https://www.psychologicalscience.org/publications/observer/obsonline/act-your-age.html

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Jeffrey Rosenthal
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Click to Buy on Amazon
screenshot-2024-06-10-104610
Janina Scarlet
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Click to Buy on Amazon
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